I am now doing Barre classes.....and new rounds of bootcamp coming up.

Hello everyone,
Sorry I haven't been good at keeping up with my blog.  Keep in mind I do classes year round and am always available for training so if you don't see something posted and are wondering about class please contact me.
First off: **This Saturday, January 3rd 7:30am Barre class - a few spots left.** (more details below)
New Rounds Starting:
Monday Jan 12th - new round of MWF 5:15am bootcamp begins - 8 weeks
Tuesday Jan 13th - new round of 6am classes start - 8 weeks ** change with this ***  the Tuesday class will be a Barre class and the THursday class will be a bootcamp class. You can still join it as a regular 8 week class but know you will just get both.
Also I am now certified to teach Barre classes and they are a lot of fun and a great change up for your body doing a combo of Ballet (no you don't have to be a dancer, I certainly am not), pilates and yoga style moves.  Lots of core and small muscle work.
Saturday mornings at 7:30am will be a regular Barre class time.
I will be starting a punch card system for Barre.  So you can either do a drop in rate or you can buy a punch card for 10 classes which makes it cheaper for each class.  Contact me for details. With the punchcard you could come on Tuesday mornings at 6 and/or Saturdays at 7:30am but each time you will need to register with me first b/c space is limited in each class. 
I will also be adding a 9:30am weekday Barre class and a late afternoon/early evening Barre weekday class here and there when my schedule allows and you can also use your punch card for those or pay on a drop in basis. I will always announce those on FB when I have them coming up. So make sure you "like my page https://www.facebook.com/pages/Designed-To-Be-Fit-Personal-Training-Studio/161279450561846
Please contact me for more details on all or to register for on of the bootcamp rounds or top sign up for Barre class this Saturday or to sign up to get a punch card for Barre.

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Free Class

Have you ever wanted to sign up for my Bootcamp but been too nervous or unsure to commit?  Well come try a class out for free.  Tue Oct 28th 6am.  Reserve your spot today, space is limited.

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New round of bootcamp starting soon

Hi ladies,
New round of Tuesday/Thur 6am Bootcamp will begin Tue, Nov 4th.  8 weeks $130.  Let me know if you want to come join in on the fun :)  Ladies only

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Whole 30

Join a group of us doing the Whole 30.  We started yesterday but you can read about the program and join when you are ready.  Let me know if you want in and I will add you to our private FB page so we can chat back and forth about the program and how it is going.
For more details on Whole 30 please check out their webpage at http://whole30.com/

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New Round of 5:15am Bootcamp

Hello ladies, I am taking sign ups for the next round of Monday/Wed/Fri 5:15 am bootcamp.  We are just finishing up outdoor classes and ready to head back in the studio.  Next round begins October 6th and goes 8 weeks.  Check out my bootcamp section or let me know your questions or if you want to reserve your spot.

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More bootcamps

We started a new round of the Tue/Thur 6am indoor bootcamp. We still have 7 weeks left and I have a couple spots left if anyone else wants to join.
MWF 5:15am round is still outdoor and we will start a new indoor round of that at the end of September so stay tuned for info on that or contact me to get on the list for it.
Fall is coming upon us and it is time to get back into a routine.  Come join us for some fun classes.

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NEW ROUNDS STARTING SOON

Hi ladies,
2 new rounds starting soon:
The Wed/Sat class will be just Wednesdays for a few a weeks so here is how that one will run:
4 Wednesdays 4:30pm
$33
July 2nd, July 9th, August 6th and August 13th
Let me know if you want a spot.
**also**
Next round of Outdoor M/W/F 5:15am will begin: Wednesday  July 16th.  There will be no class Friday Juy 18th and there will also be no class the week of July 28th (so 28th, 30th and Aug 1st), as usual all of those classes will be made up at the end so we will have a total of 8 weeks worth of classes.   3 times a week for $155 or 2 times a week for $130
**another option**
you can combine the 2 groups and do Wed's at 4:30pm and Monday and/or Fri at 5:15am as well.
Let me know if you want a spot in either round

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TIME TO GET OUTSIDE :)

I am now taking sign ups for the Monday/Wednesday/Friday 5:15am bootcamp that will begin May 19th.  We are outdoors rain or shine, we just pray for more shine then rain but we have a great time and it is a wonderful thing to breathe in that early morning air.
You can sign up for 1, 2 or 3 times a week.
Also taking sign ups for Wednesday 4:30pm/Saturday 7:30am group.  Which will start shortly as well.
Let me know if you have questions.

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6 am group

New Round of Tuesday/Thursday 6am bootcamp will begin April 8th.  There will be no classes April 17th-24th but those classes will be made up at the end so there will be a total of 8 weeks worth of classes.  Get a friend on board, contact me today to sign up and come join us.  You won't regret it.
1 hour free of meetings at work = 1 hour p90x plyo workout. Get it done!

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NEW ROUNDS TO START SOON


It is almost time for a few new rounds of bootcamp to start.
The next round of Monday/Wednesday/Friday 5:15am will begin Monday, March 17th (note there will be no class April 18th, 21st & 23rd.  Those classes will be made up at the end so there will still be 8 weeks worth of class).
and
The next round of Tuesday 4:30pm/Saturday 7:30am will begin March 18th (note there will be no classes April 19th or 22nd.  Those classes will be made up at the end so there will still be 8 weeks worth of class).
The next round of Tuesday/Thursday 6am will begin a few after that so stay posted and feel free to let me know if you are interested in joining the next round of this time slot.
Rounds go 8 weeks. Check out my bootcamp section for more details and feel free to ask me any questions or to reserve your spot.

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