I am now doing Barre classes.....and new rounds of bootcamp coming up.

Hello everyone,
Sorry I haven't been good at keeping up with my blog.  Keep in mind I do classes year round and am always available for training so if you don't see something posted and are wondering about class please contact me.
First off: **This Saturday, January 3rd 7:30am Barre class - a few spots left.** (more details below)
New Rounds Starting:
Monday Jan 12th - new round of MWF 5:15am bootcamp begins - 8 weeks
Tuesday Jan 13th - new round of 6am classes start - 8 weeks ** change with this ***  the Tuesday class will be a Barre class and the THursday class will be a bootcamp class. You can still join it as a regular 8 week class but know you will just get both.
Also I am now certified to teach Barre classes and they are a lot of fun and a great change up for your body doing a combo of Ballet (no you don't have to be a dancer, I certainly am not), pilates and yoga style moves.  Lots of core and small muscle work.
Saturday mornings at 7:30am will be a regular Barre class time.
I will be starting a punch card system for Barre.  So you can either do a drop in rate or you can buy a punch card for 10 classes which makes it cheaper for each class.  Contact me for details. With the punchcard you could come on Tuesday mornings at 6 and/or Saturdays at 7:30am but each time you will need to register with me first b/c space is limited in each class. 
I will also be adding a 9:30am weekday Barre class and a late afternoon/early evening Barre weekday class here and there when my schedule allows and you can also use your punch card for those or pay on a drop in basis. I will always announce those on FB when I have them coming up. So make sure you "like my page https://www.facebook.com/pages/Designed-To-Be-Fit-Personal-Training-Studio/161279450561846
Please contact me for more details on all or to register for on of the bootcamp rounds or top sign up for Barre class this Saturday or to sign up to get a punch card for Barre.


Written by Admin

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