ABOUT ME

My name is Amy DeMeyer and first and foremost I am a wife to an amazing man as well as a mother to the 4 sweetest little boys around.  I have been a Personal Trainer and Fitness Instructor since 1998.   I graduated from Western Washington University with a BS in Community Health Education.   I am certified through ACE (American Council on Exercise) as a Personal Trainer and Group Fitness Instructor, through KickFit as a Kickboxing instructor and through Fitour as a Pilates Instructor.  I am also certified through ABC's of CPR and First Aid.  Every year I do Continuing Education to keep up to date on fitness and nutrition information.  I have a wide range of experience working one on one and in group settings with people ranging in age from 12 - 90.   I have experience teaching fitness classes in a wide variety of formats including but not limited to:  Bootcamp, Step Aerobics, Weights classes, Pilates, Seniors, Core and more.
Health and Fitness are my passion and I would love to be able to help you achieve your fitness goals.

Here is a pic of me and the Fam on Christmas Eve 2012.  Man I love all these sweet Fella's!!