There are so many supplements out there I know it can be overwhelming. Most importantly eat as clean and healthy as you can and you will help yourself so much in your quest to attain a fit and toned body! Diet plays such a huge role in reaching your goal. You can work so hard exercising but if you are going home and not eating properly you are sabotaging yourself and you will not achieve your desired results! I know eating right can be hard but have your end results in focus at all times and understand you will slip up once in awhile and that is ok, it is not the end of the world. Just brush yourself back off again and get right back into eating the way you are suppose to.

If you eat clean and exercise and are looking for a little extra boost to help you feel energized, healthy and perform better (athletically) check out AdvoCare.

AdvoCare® is a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance.

Safe and Effective

• Advocare uses “informed choice” to test products for safety.
• Over 197 toxins and impurities are tested for, the next leading company tests for only 30.
• Advocare’s scientific & medical advisory board is made up of highly regarded individuals, considered experts in the fields of medicine, nutrition, pharmacology and kinesiology.


• One of only two supplement lines allowed to be used by NFL players.
• AdvoCare products were used by the Men’s U.S. Olympic Basketball Team as well as the Womens U.S. Olympic Soccer Team. Both teams won gold at the Beijing Olympics.
• AdvoCare products contain no ingredients banned by the NCAA.


• AdvoCare has hundreds of athletes, coaches, and entertainers who endorse the products.
• None of AdvoCare’s endorsers are paid. They just like the products.
• Drew Brees is AdvoCare’s National spokesperson.
I can help you decide which products are best for you so let me know your goals and we can figure it out together.  Meanwhile navigate through my AdvoCare site at: and click on the products and check them out.  You will be excited!  I have witnessed so many amazing transformations and stories from people using these products.  I hope to help you along the road with your AdvoCare products as well!!
One exciting way to get started with AdvoCare is the 24 day challenge.  Looking to jumpstart your weight loss?  Looking to break through a plateau?  Then take the 24-day challenge! This bundle features everything you need to get you going toward your next goal.  Check it out and ask me more about it and if you want to do it I will also send you some helpful information for meal choices, recipes and a sched. of what your days would look like while on the challenge!
Check out these videos they are very helpful as well:
and this one: