Last weekend a group of some of my friends from class and some of their family members participated in the Muds To Suds in Ferndale.  What a blast.  Here are a few pictures from the event.

 

I think we all had a great time and hope to do it again next year with maybe even some more people on our team.  Thanks to: Jessica Jager, Missy VanderYacht, Corey King and her family, Amy Ritter and her family, my hubby Jeromy, Alison Nolte, Angela Allen and her hubby, and Mandi Hamilton.  What a good bonding adventure!!   By the way it is almost 1 week later and I am finally almost pink free in my hair...just a touch left.  Thanks Missy :)

I am taking sign ups for the next round of classes.
M/W/F 5:15am - full
Tue/Thur 6am
Wed/Fri 9:30am
All classes begin the first week of October and run for 8 weeks.  At the start you will receive a booklet with helpful nutrition/wellness info and every week I will give you a healthy recipe. The 2 rounds that still have space are $130
Let me know if you would like to reserve a spot.