Hi ladies!
I haven't updated in forever! Not sure how many people check here so I really just have people sign up for classes via Facebook or text but wanted to give some current info on here just in case.
We are currently in our 2nd round of outdoor MWF 5:15am Bootcamp.
The next round of Tue/Thur 5:15am bootcamp (in studio) will begin in September and I currently have space available in that.
Saturday 7:30am I do a varied format class that people sign up for one week at a time. Sometimes it is one hour of Barre and other times it is a mix of cardio and/or muscle and Barre. I announce the class format on FB each week.
Once school starts back up I will add back in the weekday 9:15am Barre (last school year it was Monday's so may go with that again) and perhaps one more weekday 9:15am Weekday class.
Check in with me if you want more info.
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Hi everyone,
My regular classes have still been going strong. We started outdoor bootcamp last week and are loving every minute of it :) It's not too late to join us so let me know if you want in. Remember these are ladies only classes and I have ladies of various fitness levels so don't be afraid to try it!
I'm also still doing a few in studio classes: Tuesday 9:15am barre and Saturday 7:30am a mix class of either weights and barre or cardio, weights and barre. Sometimes I have a Friday 9:15am bootcamp style class in studio too. All of those classes you can purchase a punchcard for or do a drop in rate.
I don't update this blog that often so please feel free to check in with my at any time. I hope you are all enjoying this fabulous sunshine.
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It is fall, and for many of you, your kiddos are back in school and it is finally time to put yourself back on the list. Taking care of yourself so you can take care of your family should be a priority. If you aren't taking time for yourself, you are not going to be the best person you can be. You don't have to feel guilty about taking time for yourself. It is good for you and your family and friends will thank you because you will have a better attitude.
If you aren't into the class setting, come work with me one-on-on or take a friend or 2 and we can do a group training session. I will push you through a workout that you wouldn't push yourself to do on your own. Let me help you reach your health goals, let me help you get your energy back and feel better about yourself.
Contact me for more info or to set up an appointment.
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Hello ladies, bootcamp moved back inside this week with a new round of classes. Whether permitting we may head outside up to one day a week. I have space for 2 more and it's not too late to join. Contact me with question.
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Hi everyone, we just started our 2nd round of outdoor botcamp classes for the summer and are having a blast! I still do my 7:30am barre class on Saturdays as long as we are not camping and the kids don't have sports so you can feel free to check in with me about class if you are interested. I have been unable to do the mid morning week day classes b/c of lack of childcare but those will be back in the fall. I hope you are all having a fabulous summer and I would love to hear from you. So feel free to shoot me an email, FB or text (text is the best way, I have been finding out that I don't always get everyone's emails)
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Hi ladies,
It has been awhile since I have posted and I just wanted to update that my favorite time of year is here: OUTDOOR BOOTCAMP. I LOOOOOVEEEE, outdoor classes. It is my favorite way to start my day. If you want more information let me know.
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Hey ladies - as this current round of bootcamp is coming to a close we are gearing up for the next round and at this time I have some spots open. Start date is Monday, March 7th. No class Monday, April 4th and Wed, April 6th. Those 2 classes will be made up at the end for a total of 8 weeks of classes.
Also, I don't always post on here but make sure to "like" me on FB https://www.facebook.com/Designed-To-Be-Fit-Personal-Training-Studio-161279450561846/?ref=bookmarks where I announce other classes.
I do one to two ( 2 most of the time) 9:15am classes a week on weekdays and I have barre Saturday's at 7:30am.
This week 9:15's:
Monday: Barre (yesterday)
Friday: Buns and Guns
Let me know if you have questions on anything or would like to reserve your spot.
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Hope you all had a Merry Christmas! Can't believe another year has flown by, each year just gets faster and faster! We are finishing up the current round of Bootcamp this week and a new round will being next Monday, January 4th. I have 1, maybe 2 spots open. 8 week round. Let me know if you would like to join us.
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Few class announcements:
- Thanksgiving morning: 7:30am Holiday Shred Class. Come burn some calories before you consume a few extra calories! It will give you energy to face the day as well. $8 or you can use your Barre punch card. I currently have 4 spots open.
- Next round of MWF 5:15am bootcamp beings Monday Nov 30th and will be a short round this time, just 4 weeks, to get us to the end of the year.
- I still have a few spots left in Barre this Saturday 7:30am
Contact me for more details.
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As it gets darker and colder in the mornings, the outdoor bootcamp round is coming to an end and the next round will be back in the studio. Start date will be September 28th, 8 weeks. Let me know if you want in.
I am still having a weekday Barre at 9:30am (usually Thursday) and Barre Saturday mornings at 7:30am, check in with me about those as well.
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Hi everyone, this round of outdoor classes is going awesome. The mornings have been so warm and we are having a great time together sweating away our worries.
Next round of 5:15am outdoor Bootcamp will begin July 20th. 8 weeks. Let me know if you want more details.
I also still have barre classes going weekly so check in with me on those if you are interested.
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Outdoor classes will begin May 18th this year. MWF 5:15am. You will love these classes. Contact me for more information.
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Just a reminder that my regular Barre class times are Tuesdays at 6am and Saturdays at 7:30am. I also quite regularly do Thursdays at 9:30am (this class time will not be held during spring break) and sometimes add an afternoon or evening class when my schedule allows (really all depends on the kids school and sports schedule). I announce class additions on my FB page so please make sure to "like" it and check in on it often to check for announcement's. Anytime you would like to come to class just contact me to reserve your spot.
Also remember bootcamp classes are held year round so anytime you want to join in let me know and I can tell you what I have going on.
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Barre class this Friday Jan 9th, 9:30am. Contact me for more info and to reserve your spot. Also, I now have punch cards you can purchase to use for Barre classes. Regular Barre class times will begin next week (Jan 13th) and those will be Tuesday's 6am and Saturday's 7:30am with the occasional mid morning (such as this Friday) or later afternoon/evening thrown in when my schedule allows. you would need to pre-register for each class you want to come to....super easy, just contact me
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Hello everyone,
Sorry I haven't been good at keeping up with my blog. Keep in mind I do classes year round and am always available for training so if you don't see something posted and are wondering about class please contact me.
First off: **This Saturday, January 3rd 7:30am Barre class - a few spots left.** (more details below)
New Rounds Starting:
Monday Jan 12th - new round of MWF 5:15am bootcamp begins - 8 weeks
Tuesday Jan 13th - new round of 6am classes start - 8 weeks ** change with this *** the Tuesday class will be a Barre class and the THursday class will be a bootcamp class. You can still join it as a regular 8 week class but know you will just get both.
Also I am now certified to teach Barre classes and they are a lot of fun and a great change up for your body doing a combo of Ballet (no you don't have to be a dancer, I certainly am not), pilates and yoga style moves. Lots of core and small muscle work.
Saturday mornings at 7:30am will be a regular Barre class time.
I will be starting a punch card system for Barre. So you can either do a drop in rate or you can buy a punch card for 10 classes which makes it cheaper for each class. Contact me for details. With the punchcard you could come on Tuesday mornings at 6 and/or Saturdays at 7:30am but each time you will need to register with me first b/c space is limited in each class.
I will also be adding a 9:30am weekday Barre class and a late afternoon/early evening Barre weekday class here and there when my schedule allows and you can also use your punch card for those or pay on a drop in basis. I will always announce those on FB when I have them coming up. So make sure you "like my page https://www.facebook.com/pages/Designed-To-Be-Fit-Personal-Training-Studio/161279450561846
Please contact me for more details on all or to register for on of the bootcamp rounds or top sign up for Barre class this Saturday or to sign up to get a punch card for Barre.
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Have you ever wanted to sign up for my Bootcamp but been too nervous or unsure to commit? Well come try a class out for free. Tue Oct 28th 6am. Reserve your spot today, space is limited.
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Hi ladies,
New round of Tuesday/Thur 6am Bootcamp will begin Tue, Nov 4th. 8 weeks $130. Let me know if you want to come join in on the fun :) Ladies only
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Join a group of us doing the Whole 30. We started yesterday but you can read about the program and join when you are ready. Let me know if you want in and I will add you to our private FB page so we can chat back and forth about the program and how it is going.
For more details on Whole 30 please check out their webpage at http://whole30.com/
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Hello ladies, I am taking sign ups for the next round of Monday/Wed/Fri 5:15 am bootcamp. We are just finishing up outdoor classes and ready to head back in the studio. Next round begins October 6th and goes 8 weeks. Check out my bootcamp section or let me know your questions or if you want to reserve your spot.
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We started a new round of the Tue/Thur 6am indoor bootcamp. We still have 7 weeks left and I have a couple spots left if anyone else wants to join.
MWF 5:15am round is still outdoor and we will start a new indoor round of that at the end of September so stay tuned for info on that or contact me to get on the list for it.
Fall is coming upon us and it is time to get back into a routine. Come join us for some fun classes.
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