New Round of 5:15am Bootcamp
- Posted by mom2my4boys
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Hello ladies, I am taking sign ups for the next round of Monday/Wed/Fri 5:15 am bootcamp. We are just finishing up outdoor classes and ready to head back in the studio. Next round begins October 6th and goes 8 weeks. Check out my bootcamp section or let me know your questions or if you want to reserve your spot.
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You Can Be Fit!
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If you do not like the gym atmosphere or just want to be able to have some personalized training where there are no distractions, this is for you.
You do not have to worry about other people watching you or be nervous about lifting as much weight as the person next to you in the gym. It can be just you and I or you can bring a friend or two. I am here for you and to help you make the most of your time and work out in a way that you will be sure to see results.
To set up an appointment or ask anymore questions please feel free to contact me at ademeyer@comcast.net or 360-815-9367
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