Hi everyone, this round of outdoor classes is going awesome. The mornings have been so warm and we are having a great time together sweating away our worries.
Next round of 5:15am outdoor Bootcamp will begin July 20th. 8 weeks. Let me know if you want more details.
I also still have barre classes going weekly so check in with me on those if you are interested.
OUTDOOR CLASSES - NEW ROUND STARTING
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You Can Be Fit!
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If you do not like the gym atmosphere or just want to be able to have some personalized training where there are no distractions, this is for you.
You do not have to worry about other people watching you or be nervous about lifting as much weight as the person next to you in the gym. It can be just you and I or you can bring a friend or two. I am here for you and to help you make the most of your time and work out in a way that you will be sure to see results.
To set up an appointment or ask anymore questions please feel free to contact me at ademeyer@comcast.net or 360-815-9367
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