Join a group of us doing the Whole 30.  We started yesterday but you can read about the program and join when you are ready.  Let me know if you want in and I will add you to our private FB page so we can chat back and forth about the program and how it is going.
For more details on Whole 30 please check out their webpage at http://whole30.com/

Hello ladies, I am taking sign ups for the next round of Monday/Wed/Fri 5:15 am bootcamp.  We are just finishing up outdoor classes and ready to head back in the studio.  Next round begins October 6th and goes 8 weeks.  Check out my bootcamp section or let me know your questions or if you want to reserve your spot.