COME LEARN EXERCISES YOU CAN DO ON YOUR OWN, ANYTIME, ANYWHERE WITH NO EQUIPMENT AT ALL!

I am sure you know you do not need to belong to a gym to get fit...but do you know the exercises you can do anywhere and anytime with absolutely no equipment at all to help you on your path to better fitness?  Well, I can help!  Come to my class on Saturday, October 27th, 8:30-9:30am for only $10 and learn an abundance of exercises you can do with nothing but your own body weight!  We could all benefit from learning those!  You will learn the correct form and you will leave with handouts explaining everything you learned so you will feel comfortable on your own.  Contact me to reserve your spot!

Author

Written by Admin

Aliquam molestie ligula vitae nunc lobortis dictum varius tellus porttitor. Suspendisse vehicula diam a ligula malesuada a pellentesque turpis facilisis. Vestibulum a urna elit. Nulla bibendum dolor suscipit tortor euismod eu laoreet odio facilisis.

0 comments:

Subscribe to: Post Comments (Atom)