I have some spots open in my upcoming rounds of bootcamp.
Classes are:
M/W/F 5:15am
or Tue/Thur 6am
Next round begins week of March 11th
This is a comfortable environment with ladies only.
Contact me for more details or read the bootcamp session of this blog.

Check out this fun bracelet Dana from Words To Sweat By sent me. 

Words To Sweat By has so many fun things from jewelry, to drink charms to mantra workout towels that say things such as "there will be no jiggle in my wiggle".  Cute stuff!  We all need something that makes us smile when we are working out right and I think those towels can help with that!

You all know how much I love inspiring casual jewelry and this one is right up my ally.  On the bracelet I have you get to choose from a bunch of different colors and there are many different sayings available too.  This was my fav.  No Excuses!  Can fit so many different areas in life right!  Like no excuse not to get to the gym, no excuse not to eat right, no excuse not to call that friend, no excuse not to pull those weeds (although I would like to try to offer a long list of excuses before tackling this which is my least favorite thing to do in the entire world), etc. 

Always nice to look down at your wrist or your necklace or your shirt and get inspired from some awesome words.

Good news is Dana is offering a giveaway to one of you lucky readers.  The really fun part is it is a pay-it-forward giveaway.  So not only will one reader win a $25 GC to the online shop to choose whatever you want but whoever wins also gets to pass along an additional gift certificate to a friend!  How awesome is that :)  Thanks Dana!

To be entered in the drawing like them on FB (and me if you don't already) and check out Words To Sweat by Etsy store or website and tell me what your favorite thing is.  You can respond to this post or post on my FB wall.  You do need to do all of these steps to enter.

3 extra entry opportunities: 
One extra entry if you follow my blog (see right side of page).

Another extra entry for sharing your favorite clean eating easy recipe (just cause we are all always looking for yummy clean eats).

For one more entry share this on your blog or FB page.  You sharing it helps me get more likes on my FB page and that is always a good thing.   A winner will be chosen this Friday Feb. 8th.  Good luck!